Tran Van Thao put Yoga in the Boxing training curriculum

Like iThethao.vn Having reported, to prepare for Boxing of the National Sports Festival 2022, boxer Tran Van Thao practiced in Hanoi quite early. This helps boxers born in 1992 have more time to get used to the Northern climate (Boxing held in Bac Ninh province) in the context of the cold weather.

Tran Van Thao put Yoga into the Boxing training curriculum - Photo 3
Tran Van Thao put Yoga in the Boxing training curriculum - Photo 1
Tran Van Thao put Yoga into the daily boxing training curriculum

The latest images of “The Trigger” iThethao.vn Recording shows that Tran Van Thao has created many modern knowledge to put into daily training. In addition to the punching and moving exercises, Tran Van Thao's collection lesson also has a supplementary part of yoga movements.

In the international scope, many foreign boxers, as well as athletes in general, have put Yoga in their training program. This not only helps the athletes relax the tendon after heavy exercises, but also enhances the body's toughness, as well as stabilizing the mind, reducing stress.

In the next few days, boxer Tran Van Thao will be in Bac Ninh province to attend the National Sports Festival 2022. In this tournament, “The Trigger” played under the shirt of Binh Duong unit. Besides the position of the boxer of Binh Duong delegation, Tran Van Thao is also a coach in charge of the young boxing routes of this locality.

Tran Van Thao put Yoga in the Boxing training curriculum - Photo 2
Currently “The Trigger” is still in charge of training

Boxing within the framework of the National Sports Congress 2022 takes place from 12-20 December at Bac Ninh Stadium. According to information from the Organizing Committee, Boxing is one of the competitions with the most medals in this year's congress with 27 sets of medals, specifically as follows:

Men: over 44kg to 46kg, over 46kg to 48kg, over 48kg to 51kg, over 51kg to 54kg, over 54kg to 57kg, over 57kg to 60kg, over 60kg to 63.5kg, over 63.5kg to 67kg, over 67kg to 71kg, over 71kg to 75kg, over 75kg to 80kg, over 80kg to 86kg, over 86kg to 92kg, over 92kg, over 92kg.

Female: over 42kg to 45kg, over 45kg to 48kg, over 48kg to 50kg, over 50kg to 52kg, over 52kg to 54kg, over 54kg to 57kg, over 57kg to 60kg, over 60kg to 63kg, over 63kg to 66kg, over 66kg to 75kg, over 75kg to 81kg, over 81kg.

See also  Boxing WBA Asian Boxing Tournament for the first time in Vietnam, male boxing Truong Dinh Hoang Thuong Dai

Leave a Reply

Your email address will not be published. Required fields are marked *