Known as “Ngoc Nu” in the Taekwondo Vietnam village, Chau Tuyet Van always knows how to make fans surprised every time they appear in front of the press lens or on their personal page. Possessing a white skin, a small physique, and a pretty face, Tuyet Van always occupies Spotlight in every frame.
Originating as a Taekwondo athlete, Chau Tuyet Van had a good physical foundation, and had a toned body. However, Tuyet Van is not as rigid as other athletes but still keeps herself the flexibility and lightness of a young woman.
Due to the complicated situation of the disease, the entire Taekwondo Vietnam Rights Team must be isolated at home. However, the whole team still regularly practices online to maintain physical strength, as well as maintain the spirit to prepare for the tournaments after finishing the translation.
On her personal page, Chau Tuyet Van shared online training sessions with the theme “Abdominal exercise” to motivate herself and his teammates to practice every day. “Having iron grinding, one day,”, after a series of enthusiastic training days, Tuyet Van achieved the goal of having a toned and healthy abdominal muscle. Our taekwondo girl quickly shared this achievement on social networks to show off to everyone, with a very interesting status line: “The result of the absorption of the abs! And the result now I crave the milk tea.”
The lovely sayings of Chau Tuyet Van are probably reminding people to practice with the diet. If you want to have a healthy, toned body, you must have a reasonable diet, especially need to drink plenty of water, do not eat sweets, high -fat foods like milk tea. Everyone should practice together and have a reasonable diet to keep yourself a good physique and health.