Dance exercises for 30 seconds with boxer Nguyen Tran Duy Nhat

Recently, on his personal page, Muay Thai boxer – Nguyen Tran Duy Nhat shared a video of how to jump rope and status line:

“For those of you who don't know how to jump your legs …!”

Dance exercises for 30 seconds with boxer Nguyen Tran Duy Nhat - Photo 1
Dance exercises for 30 seconds with boxer Nguyen Tran Duy Nhat

The status line of Nhat quickly received the attention of fans, and friends. Surely, this is a home gymnastics familiar to everyone. However, the technique of dancing and changing legs is not everyone can do it. Most people just jumped and danced simply.

Only spot in detail each gesture to guide how to jump to the most easy and effective way. This video has received a lot of interesting comments from fans: “This one is not … practicing since my brothers still gathered until now I can't practice … I have no gift from my friend.” A only friend of shared.

This shows the attention of people for this Muay Thai boxer not only on the floor but also in everyday life. All are awaiting the return of the only professional tournament, especially the opportunity to confront the RotDang boxer to compete for the Flyweight One Championship.

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